4 Commits
Author SHA1 Message Date
steve-adminandClaude Sonnet 5 23c2ea09db Add whisperx transcription demo output for sample media
Ran on RTX 3090 against the extracted audio track from media-files/;
confirms the whisperx + CUDA pipeline works end to end.

Co-Authored-By: Claude Sonnet 5 <[email protected]>
Claude-Session: https://claude.ai/code/session_01SN15Vxn4svKuhYxFsVtMJf
2026-09-12 09:17:47 +00:00
steve-adminandClaude Opus 5 f8b3873b49 Add compressed sample video and extracted audio track
Replaces the 418 MB 1080p source video with a 27 MB 480p derivative and
adds the audio track extracted losslessly from it (AAC stream copy, no
re-encode), which is what the whisperx/demucs/tts demos actually consume.

The full-size source is now gitignored and kept locally only, matching
the existing convention of excluding large binaries from the repo.

Co-Authored-By: Claude Opus 5 <[email protected]>
2026-09-12 10:09:26 +01:00
steve-admin a02339e398 Add STEVE-TEST.md 2026-09-12 10:01:30 +01:00
steve-adminandClaude Sonnet 5 018663a018 Add whisperx starter README
Co-Authored-By: Claude Sonnet 5 <[email protected]>
Claude-Session: https://claude.ai/code/session_01SN15Vxn4svKuhYxFsVtMJf
2026-09-11 16:43:19 +00:00
12 changed files with 879 additions and 43 deletions

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@@ -29,7 +29,3 @@ outputs/
# Full-size source video — keep locally, commit only compressed derivatives
media-files/video/*.mp4
!media-files/video/*-480p.mp4
# Compressed exports of demucs stems — keep committed for review without
# local playback (the raw separated/*.wav stems stay local, per *.wav above)
!demucs/*.mp3
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@@ -13,15 +13,3 @@ Each subdirectory has its own README with setup and run instructions.
## Requirements
Some demos are GPU-accelerated and are best run on a CUDA-capable machine (e.g. an RTX 3090).
## Planned: full audio-translation demo
Chain the three demos together on `media-files/` into an end-to-end pipeline:
1. `demucs` — separate the source clip into vocals / instrumental stems
2. `whisperx` — transcribe the isolated vocal stem, then machine-translate the transcript
3. `tts` — clone the original speaker's voice (from the isolated vocal stem) and synthesize
the translated text in that voice, then remix with the original instrumental stem
Stem separation and transcription are already working end to end (see `demucs/README.md` and
`whisperx/README.md`); translation and voice-cloning TTS are not yet implemented.
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Steve can edit.
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# demucs
Source separation demos using [Demucs](https://github.com/facebookresearch/demucs) — splitting audio into stems (vocals, drums, bass, other).
## Demo run
Ran two-stem separation (vocals vs. everything else) on an RTX 3090 against
`media-files/audio/service-mbrs-ntscrm-01840194-01840194.m4a`:
```
python3 -m demucs --two-stems=vocals -n htdemucs \
-o separated \
../media-files/audio/service-mbrs-ntscrm-01840194-01840194.m4a
```
Took ~12s for 11 minutes of audio. Outputs `vocals.wav` and `no_vocals.wav` (44.1kHz stereo PCM,
duration matches source) under `separated/htdemucs/<track-name>/` — gitignored, left on the GPU
box at `/root/projects/audio-demo/repo/demucs/separated/`.
Full-length MP3 versions (128kbps, ~10MB each) are committed as `vocals.mp3` and
`no_vocals.mp3` in this directory so both stems are reviewable directly from Gitea without
needing local playback or GPU-box access.
**Known gotcha:** demucs 4.1.0's package metadata doesn't declare `numpy` as a dependency even
though `demucs/transformer.py` imports it directly — `pip install demucs` alone leaves the env
broken (`ModuleNotFoundError: No module named 'numpy'` at runtime). Install `numpy` explicitly
alongside it.
The isolated `vocals.wav` is intended as the clean reference/source audio for a voice-cloning TTS
step (see top-level README for the planned audio-translation pipeline).
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# whisperx
Speech-to-text demos using [WhisperX](https://github.com/m-bain/whisperX) — fast transcription with word-level timestamps and speaker diarization.
## Demo run
Ran on an RTX 3090 against `media-files/audio/service-mbrs-ntscrm-01840194-01840194.m4a`
(audio track extracted from the sample video in `media-files/video/`):
```
whisperx media-files/audio/service-mbrs-ntscrm-01840194-01840194.m4a \
--model medium \
--output_dir whisperx/transcripts \
--output_format all \
--compute_type float16
```
Outputs (json/srt/tsv/txt/vtt) are in `whisperx/transcripts/`. Language auto-detected as English;
sentence-level timestamps aligned via wav2vec2.
@@ -0,0 +1 @@
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@@ -0,0 +1,380 @@
1
00:00:00,847 --> 00:00:03,369
from the Library of Congress in Washington, D.C.
2
00:00:35,875 --> 00:00:47,583
We shall show you in this film typical examples of children who have been well brought up, the kind who grow up to be strong, healthy, and happy like these young folks.
3
00:00:47,603 --> 00:01:01,552
Sturdy growth, joyousness, contentment in life, and vigorous health for the children of today will build men and women of tomorrow with strength of body, nerve, and mind, and thus a better chance to get the most out of life.
4
00:01:14,263 --> 00:01:22,830
These healthy children are not all from well-to-do homes, but from babyhood have had the right food, sunshine, companionship, and intelligent care.
5
00:01:23,510 --> 00:01:25,572
Your child can have all of this too.
6
00:01:25,972 --> 00:01:28,454
Do you really see your child when you look at him?
7
00:01:29,875 --> 00:01:31,717
Look at David, age nine.
8
00:01:32,137 --> 00:01:33,358
How straight he stands.
9
00:01:34,122 --> 00:01:40,427
Note his glossy hair, his good color, his broad chest with room for his lungs to breathe.
10
00:01:41,448 --> 00:01:50,715
David has none of those enlargements of bones of shoulder, chest, ribs, knees, and ankles due to poor bone growth.
11
00:01:51,356 --> 00:01:52,917
He has well-shaped knees.
12
00:01:53,898 --> 00:01:55,419
He stands on straight legs.
13
00:01:56,080 --> 00:02:03,686
He has beautiful feet with small ankle bones and fine arches, straight toes, not kinked under like some of ours.
14
00:02:04,220 --> 00:02:12,004
He has good muscles and uses them well, and is well because his parents have given him a chance from infancy.
15
00:02:18,348 --> 00:02:21,670
Like David, little Milo has been breastfed since birth.
16
00:02:22,570 --> 00:02:24,911
Breast food is baby's best food.
17
00:02:26,312 --> 00:02:31,215
Milo, three months getting his daily exercise, already he raises himself up.
18
00:02:32,894 --> 00:02:34,795
Helen getting her sun bath.
19
00:02:35,395 --> 00:02:37,496
At three months, her back is well shaped.
20
00:02:37,996 --> 00:02:39,177
She holds her head erect.
21
00:02:39,757 --> 00:02:43,139
The straight lines down her side show good development.
22
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When baby is ready, he'll pull himself up.
23
00:02:49,382 --> 00:02:52,023
Seven-month-old Bill delights in doing this.
24
00:02:52,883 --> 00:02:56,785
Don't jump your baby up and down until he does it for himself.
25
00:02:58,618 --> 00:03:03,361
At 10 months, small bone, beautifully developed genes gets her exercise.
26
00:03:03,802 --> 00:03:06,063
Give babies plenty of space to creep.
27
00:03:07,604 --> 00:03:11,887
At 13 months, Ann thrills her parents by taking her first step alone.
28
00:03:12,507 --> 00:03:16,950
Look at her broad chest and fairly flat tummy, though she has just had her dinner.
29
00:03:17,951 --> 00:03:19,872
Ann loves to stand holding to the buggy.
30
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Note her nice straight back, her straight lines down her side showing good development.
31
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She has a well-shaped head,
32
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good color and abundant glossy curls.
33
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Jimmy, the same age as Ann, is stockier built.
34
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His bones and muscles are heavier.
35
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He walked sooner, partly because he had more chance to creep.
36
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All these preschool children have been well fed since birth and have good appetites.
37
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Agnes and Carl both two and a half years.
38
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Carl has a well-shaped head, glossy hair, and very good color.
39
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As he watches his dandelion sail away presently, see what fine teeth he has.
40
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How straight and even they are in his broad, well-developed jaw, which gives plenty of room for his second teeth.
41
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Joyous fairy like Patsy with Carly's beautifully developed child who rejoices in the activity.
42
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Patsy at four years knows her foods.
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She said to her aunt, I mustn't drink cocoa, tea, coffee, cola, nothing but milk.
44
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Patsy is going to serve milk to her little friends.
45
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Patsy and dark haired Marilyn are both four years old.
46
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Bobby Six and his sister Irene Four have well-grown bones and strong muscles.
47
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What good control they have of them.
48
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Bobby's perfectly developed chest and ribs give plenty of room for breathing.
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Bobby also, you will note, has well-spaced, even teeth in a well-developed jaw.
50
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Note these happy seven to 11-year-old children.
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Barbara, standing erect in the foreground calling to Joan, is well-developed, tall, with broad shoulders.
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Barbara and Joan are both seven years old.
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Joan, too, is well-developed, but short and stalky.
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This older group shows differences in size and build.
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Harriet, the little one in the center, is 11 years old, and Marilyn, the largest, 13.
56
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This is David, nine years old, and Don, twelve.
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Don is a thin, wiry type.
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David, whom we have met before, is heavy.
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Jean, eleven years old, shows beautiful development and excellent control of her muscles, and is a lovely-looking creature, because from infancy, Jean has had everything that helps to make a beautiful human being.
60
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Alan and his sister Betty illustrate the racehorse type with long, slender bones and muscles.
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Both are still growing rapidly and need plenty of the right kind of food and rest.
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Alan shows excellent control of his long, slender muscles, carries himself well and breathes well.
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Alan's charming smile as he chins shows vitality and joy in living.
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These children, helping mother pick vegetables, get many kinds of nourishment.
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Fresh air, sunshine, vegetables, eggs, too.
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Now, note the following necessary foods.
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Milk, the best bone building food for all ages.
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Oranges, an excellent source of vitamin C.
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Also cabbage and tomatoes, cabbage usually not for two years.
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Potato is a cheap source of iron, vitamin C, and energy.
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Green and yellow vegetables, strained of course for baby.
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Dried beans for blood and muscle, not for young children.
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This cut of beef costs little.
74
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Pig's liver at 12 cents a pound has all this cut has, plus all the vitamins.
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Strained liver for baby.
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Dried fruits strained, of course, for baby.
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Fresh fruits too.
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Bread whole-grained after two years.
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Whole-grained cereal like rolled oats with milk is fine for breakfast.
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Strain for baby.
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Eggs, one a day for each child.
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Salmon or other fat sea fish, a cheap form of protein food.
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The strained oil can take the place of some of your cod liver oil, even for baby.
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Bacon, an appetizing energy food, especially for older growing boys and girls.
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should give more than just energy.
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Molasses and brown sugar give some iron also.
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White sugar does not.
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Well-nurtured children become healthy and happy grown-ups.
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An abundant and properly balanced diet, based on the foods just seen, plus plenty of sunlight and play and a due portion of the milk of human kindness, makes children grow into healthy, well-balanced, efficient citizens.
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All the youngsters seen in these pictures have had such care.
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We would see to it that the boys and girls in our homes and on our playgrounds
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have the inexpensive yet priceless advantages these youngsters have had and are thus well fitted to take their places in the ranks of those who do the everyday work of the world, the work on which our national welfare depends.
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Oh, my God.
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This has been a presentation of the Library of Congress.
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Visit us at loc.gov.
@@ -0,0 +1,96 @@
start end text
847 3369 from the Library of Congress in Washington, D.C.
35875 47583 We shall show you in this film typical examples of children who have been well brought up, the kind who grow up to be strong, healthy, and happy like these young folks.
47603 61552 Sturdy growth, joyousness, contentment in life, and vigorous health for the children of today will build men and women of tomorrow with strength of body, nerve, and mind, and thus a better chance to get the most out of life.
74263 82830 These healthy children are not all from well-to-do homes, but from babyhood have had the right food, sunshine, companionship, and intelligent care.
83510 85572 Your child can have all of this too.
85972 88454 Do you really see your child when you look at him?
89875 91717 Look at David, age nine.
92137 93358 How straight he stands.
94122 100427 Note his glossy hair, his good color, his broad chest with room for his lungs to breathe.
101448 110715 David has none of those enlargements of bones of shoulder, chest, ribs, knees, and ankles due to poor bone growth.
111356 112917 He has well-shaped knees.
113898 115419 He stands on straight legs.
116080 123686 He has beautiful feet with small ankle bones and fine arches, straight toes, not kinked under like some of ours.
124220 132004 He has good muscles and uses them well, and is well because his parents have given him a chance from infancy.
138348 141670 Like David, little Milo has been breastfed since birth.
142570 144911 Breast food is baby's best food.
146312 151215 Milo, three months getting his daily exercise, already he raises himself up.
152894 154795 Helen getting her sun bath.
155395 157496 At three months, her back is well shaped.
157996 159177 She holds her head erect.
159757 163139 The straight lines down her side show good development.
165920 168341 When baby is ready, he'll pull himself up.
169382 172023 Seven-month-old Bill delights in doing this.
172883 176785 Don't jump your baby up and down until he does it for himself.
178618 183361 At 10 months, small bone, beautifully developed genes gets her exercise.
183802 186063 Give babies plenty of space to creep.
187604 191887 At 13 months, Ann thrills her parents by taking her first step alone.
192507 196950 Look at her broad chest and fairly flat tummy, though she has just had her dinner.
197951 199872 Ann loves to stand holding to the buggy.
200333 204616 Note her nice straight back, her straight lines down her side showing good development.
205196 206677 She has a well-shaped head,
207150 209692 good color and abundant glossy curls.
217098 219820 Jimmy, the same age as Ann, is stockier built.
220041 221602 His bones and muscles are heavier.
221962 225265 He walked sooner, partly because he had more chance to creep.
227867 232751 All these preschool children have been well fed since birth and have good appetites.
236623 239224 Agnes and Carl both two and a half years.
239764 244566 Carl has a well-shaped head, glossy hair, and very good color.
245126 250568 As he watches his dandelion sail away presently, see what fine teeth he has.
251068 258791 How straight and even they are in his broad, well-developed jaw, which gives plenty of room for his second teeth.
262051 267192 Joyous fairy like Patsy with Carly's beautifully developed child who rejoices in the activity.
267652 269913 Patsy at four years knows her foods.
270313 276835 She said to her aunt, I mustn't drink cocoa, tea, coffee, cola, nothing but milk.
282676 286237 Patsy is going to serve milk to her little friends.
287317 291258 Patsy and dark haired Marilyn are both four years old.
302408 307652 Bobby Six and his sister Irene Four have well-grown bones and strong muscles.
308452 310153 What good control they have of them.
310854 315737 Bobby's perfectly developed chest and ribs give plenty of room for breathing.
318359 324744 Bobby also, you will note, has well-spaced, even teeth in a well-developed jaw.
326980 330301 Note these happy seven to 11-year-old children.
331061 337484 Barbara, standing erect in the foreground calling to Joan, is well-developed, tall, with broad shoulders.
338344 341305 Barbara and Joan are both seven years old.
342125 345967 Joan, too, is well-developed, but short and stalky.
346847 349828 This older group shows differences in size and build.
350128 354110 Harriet, the little one in the center, is 11 years old, and Marilyn, the largest, 13.
358040 361062 This is David, nine years old, and Don, twelve.
361442 363183 Don is a thin, wiry type.
363723 365864 David, whom we have met before, is heavy.
372248 385975 Jean, eleven years old, shows beautiful development and excellent control of her muscles, and is a lovely-looking creature, because from infancy, Jean has had everything that helps to make a beautiful human being.
392601 397683 Alan and his sister Betty illustrate the racehorse type with long, slender bones and muscles.
398243 403006 Both are still growing rapidly and need plenty of the right kind of food and rest.
404146 409849 Alan shows excellent control of his long, slender muscles, carries himself well and breathes well.
410509 415272 Alan's charming smile as he chins shows vitality and joy in living.
416586 421171 These children, helping mother pick vegetables, get many kinds of nourishment.
421731 425775 Fresh air, sunshine, vegetables, eggs, too.
427136 431761 Now, note the following necessary foods.
434003 436866 Milk, the best bone building food for all ages.
438167 440610 Oranges, an excellent source of vitamin C.
446008 449830 Also cabbage and tomatoes, cabbage usually not for two years.
450911 454153 Potato is a cheap source of iron, vitamin C, and energy.
454953 457995 Green and yellow vegetables, strained of course for baby.
463559 466520 Dried beans for blood and muscle, not for young children.
468382 470743 This cut of beef costs little.
471373 475977 Pig's liver at 12 cents a pound has all this cut has, plus all the vitamins.
476417 477758 Strained liver for baby.
478639 480901 Dried fruits strained, of course, for baby.
484945 485985 Fresh fruits too.
488868 490790 Bread whole-grained after two years.
496414 499497 Whole-grained cereal like rolled oats with milk is fine for breakfast.
500341 501261 Strain for baby.
503603 505884 Eggs, one a day for each child.
511806 515168 Salmon or other fat sea fish, a cheap form of protein food.
515648 520050 The strained oil can take the place of some of your cod liver oil, even for baby.
521571 526853 Bacon, an appetizing energy food, especially for older growing boys and girls.
530540 532181 should give more than just energy.
532581 535363 Molasses and brown sugar give some iron also.
535844 536964 White sugar does not.
540046 543629 Well-nurtured children become healthy and happy grown-ups.
544429 560180 An abundant and properly balanced diet, based on the foods just seen, plus plenty of sunlight and play and a due portion of the milk of human kindness, makes children grow into healthy, well-balanced, efficient citizens.
571286 575067 All the youngsters seen in these pictures have had such care.
585970 590992 We would see to it that the boys and girls in our homes and on our playgrounds
591523 606536 have the inexpensive yet priceless advantages these youngsters have had and are thus well fitted to take their places in the ranks of those who do the everyday work of the world, the work on which our national welfare depends.
619102 620624 Oh, my God.
652411 655504 This has been a presentation of the Library of Congress.
656106 657953 Visit us at loc.gov.
1 start end text
2 847 3369 from the Library of Congress in Washington, D.C.
3 35875 47583 We shall show you in this film typical examples of children who have been well brought up, the kind who grow up to be strong, healthy, and happy like these young folks.
4 47603 61552 Sturdy growth, joyousness, contentment in life, and vigorous health for the children of today will build men and women of tomorrow with strength of body, nerve, and mind, and thus a better chance to get the most out of life.
5 74263 82830 These healthy children are not all from well-to-do homes, but from babyhood have had the right food, sunshine, companionship, and intelligent care.
6 83510 85572 Your child can have all of this too.
7 85972 88454 Do you really see your child when you look at him?
8 89875 91717 Look at David, age nine.
9 92137 93358 How straight he stands.
10 94122 100427 Note his glossy hair, his good color, his broad chest with room for his lungs to breathe.
11 101448 110715 David has none of those enlargements of bones of shoulder, chest, ribs, knees, and ankles due to poor bone growth.
12 111356 112917 He has well-shaped knees.
13 113898 115419 He stands on straight legs.
14 116080 123686 He has beautiful feet with small ankle bones and fine arches, straight toes, not kinked under like some of ours.
15 124220 132004 He has good muscles and uses them well, and is well because his parents have given him a chance from infancy.
16 138348 141670 Like David, little Milo has been breastfed since birth.
17 142570 144911 Breast food is baby's best food.
18 146312 151215 Milo, three months getting his daily exercise, already he raises himself up.
19 152894 154795 Helen getting her sun bath.
20 155395 157496 At three months, her back is well shaped.
21 157996 159177 She holds her head erect.
22 159757 163139 The straight lines down her side show good development.
23 165920 168341 When baby is ready, he'll pull himself up.
24 169382 172023 Seven-month-old Bill delights in doing this.
25 172883 176785 Don't jump your baby up and down until he does it for himself.
26 178618 183361 At 10 months, small bone, beautifully developed genes gets her exercise.
27 183802 186063 Give babies plenty of space to creep.
28 187604 191887 At 13 months, Ann thrills her parents by taking her first step alone.
29 192507 196950 Look at her broad chest and fairly flat tummy, though she has just had her dinner.
30 197951 199872 Ann loves to stand holding to the buggy.
31 200333 204616 Note her nice straight back, her straight lines down her side showing good development.
32 205196 206677 She has a well-shaped head,
33 207150 209692 good color and abundant glossy curls.
34 217098 219820 Jimmy, the same age as Ann, is stockier built.
35 220041 221602 His bones and muscles are heavier.
36 221962 225265 He walked sooner, partly because he had more chance to creep.
37 227867 232751 All these preschool children have been well fed since birth and have good appetites.
38 236623 239224 Agnes and Carl both two and a half years.
39 239764 244566 Carl has a well-shaped head, glossy hair, and very good color.
40 245126 250568 As he watches his dandelion sail away presently, see what fine teeth he has.
41 251068 258791 How straight and even they are in his broad, well-developed jaw, which gives plenty of room for his second teeth.
42 262051 267192 Joyous fairy like Patsy with Carly's beautifully developed child who rejoices in the activity.
43 267652 269913 Patsy at four years knows her foods.
44 270313 276835 She said to her aunt, I mustn't drink cocoa, tea, coffee, cola, nothing but milk.
45 282676 286237 Patsy is going to serve milk to her little friends.
46 287317 291258 Patsy and dark haired Marilyn are both four years old.
47 302408 307652 Bobby Six and his sister Irene Four have well-grown bones and strong muscles.
48 308452 310153 What good control they have of them.
49 310854 315737 Bobby's perfectly developed chest and ribs give plenty of room for breathing.
50 318359 324744 Bobby also, you will note, has well-spaced, even teeth in a well-developed jaw.
51 326980 330301 Note these happy seven to 11-year-old children.
52 331061 337484 Barbara, standing erect in the foreground calling to Joan, is well-developed, tall, with broad shoulders.
53 338344 341305 Barbara and Joan are both seven years old.
54 342125 345967 Joan, too, is well-developed, but short and stalky.
55 346847 349828 This older group shows differences in size and build.
56 350128 354110 Harriet, the little one in the center, is 11 years old, and Marilyn, the largest, 13.
57 358040 361062 This is David, nine years old, and Don, twelve.
58 361442 363183 Don is a thin, wiry type.
59 363723 365864 David, whom we have met before, is heavy.
60 372248 385975 Jean, eleven years old, shows beautiful development and excellent control of her muscles, and is a lovely-looking creature, because from infancy, Jean has had everything that helps to make a beautiful human being.
61 392601 397683 Alan and his sister Betty illustrate the racehorse type with long, slender bones and muscles.
62 398243 403006 Both are still growing rapidly and need plenty of the right kind of food and rest.
63 404146 409849 Alan shows excellent control of his long, slender muscles, carries himself well and breathes well.
64 410509 415272 Alan's charming smile as he chins shows vitality and joy in living.
65 416586 421171 These children, helping mother pick vegetables, get many kinds of nourishment.
66 421731 425775 Fresh air, sunshine, vegetables, eggs, too.
67 427136 431761 Now, note the following necessary foods.
68 434003 436866 Milk, the best bone building food for all ages.
69 438167 440610 Oranges, an excellent source of vitamin C.
70 446008 449830 Also cabbage and tomatoes, cabbage usually not for two years.
71 450911 454153 Potato is a cheap source of iron, vitamin C, and energy.
72 454953 457995 Green and yellow vegetables, strained of course for baby.
73 463559 466520 Dried beans for blood and muscle, not for young children.
74 468382 470743 This cut of beef costs little.
75 471373 475977 Pig's liver at 12 cents a pound has all this cut has, plus all the vitamins.
76 476417 477758 Strained liver for baby.
77 478639 480901 Dried fruits strained, of course, for baby.
78 484945 485985 Fresh fruits too.
79 488868 490790 Bread whole-grained after two years.
80 496414 499497 Whole-grained cereal like rolled oats with milk is fine for breakfast.
81 500341 501261 Strain for baby.
82 503603 505884 Eggs, one a day for each child.
83 511806 515168 Salmon or other fat sea fish, a cheap form of protein food.
84 515648 520050 The strained oil can take the place of some of your cod liver oil, even for baby.
85 521571 526853 Bacon, an appetizing energy food, especially for older growing boys and girls.
86 530540 532181 should give more than just energy.
87 532581 535363 Molasses and brown sugar give some iron also.
88 535844 536964 White sugar does not.
89 540046 543629 Well-nurtured children become healthy and happy grown-ups.
90 544429 560180 An abundant and properly balanced diet, based on the foods just seen, plus plenty of sunlight and play and a due portion of the milk of human kindness, makes children grow into healthy, well-balanced, efficient citizens.
91 571286 575067 All the youngsters seen in these pictures have had such care.
92 585970 590992 We would see to it that the boys and girls in our homes and on our playgrounds
93 591523 606536 have the inexpensive yet priceless advantages these youngsters have had and are thus well fitted to take their places in the ranks of those who do the everyday work of the world, the work on which our national welfare depends.
94 619102 620624 Oh, my God.
95 652411 655504 This has been a presentation of the Library of Congress.
96 656106 657953 Visit us at loc.gov.
@@ -0,0 +1,95 @@
from the Library of Congress in Washington, D.C.
We shall show you in this film typical examples of children who have been well brought up, the kind who grow up to be strong, healthy, and happy like these young folks.
Sturdy growth, joyousness, contentment in life, and vigorous health for the children of today will build men and women of tomorrow with strength of body, nerve, and mind, and thus a better chance to get the most out of life.
These healthy children are not all from well-to-do homes, but from babyhood have had the right food, sunshine, companionship, and intelligent care.
Your child can have all of this too.
Do you really see your child when you look at him?
Look at David, age nine.
How straight he stands.
Note his glossy hair, his good color, his broad chest with room for his lungs to breathe.
David has none of those enlargements of bones of shoulder, chest, ribs, knees, and ankles due to poor bone growth.
He has well-shaped knees.
He stands on straight legs.
He has beautiful feet with small ankle bones and fine arches, straight toes, not kinked under like some of ours.
He has good muscles and uses them well, and is well because his parents have given him a chance from infancy.
Like David, little Milo has been breastfed since birth.
Breast food is baby's best food.
Milo, three months getting his daily exercise, already he raises himself up.
Helen getting her sun bath.
At three months, her back is well shaped.
She holds her head erect.
The straight lines down her side show good development.
When baby is ready, he'll pull himself up.
Seven-month-old Bill delights in doing this.
Don't jump your baby up and down until he does it for himself.
At 10 months, small bone, beautifully developed genes gets her exercise.
Give babies plenty of space to creep.
At 13 months, Ann thrills her parents by taking her first step alone.
Look at her broad chest and fairly flat tummy, though she has just had her dinner.
Ann loves to stand holding to the buggy.
Note her nice straight back, her straight lines down her side showing good development.
She has a well-shaped head,
good color and abundant glossy curls.
Jimmy, the same age as Ann, is stockier built.
His bones and muscles are heavier.
He walked sooner, partly because he had more chance to creep.
All these preschool children have been well fed since birth and have good appetites.
Agnes and Carl both two and a half years.
Carl has a well-shaped head, glossy hair, and very good color.
As he watches his dandelion sail away presently, see what fine teeth he has.
How straight and even they are in his broad, well-developed jaw, which gives plenty of room for his second teeth.
Joyous fairy like Patsy with Carly's beautifully developed child who rejoices in the activity.
Patsy at four years knows her foods.
She said to her aunt, I mustn't drink cocoa, tea, coffee, cola, nothing but milk.
Patsy is going to serve milk to her little friends.
Patsy and dark haired Marilyn are both four years old.
Bobby Six and his sister Irene Four have well-grown bones and strong muscles.
What good control they have of them.
Bobby's perfectly developed chest and ribs give plenty of room for breathing.
Bobby also, you will note, has well-spaced, even teeth in a well-developed jaw.
Note these happy seven to 11-year-old children.
Barbara, standing erect in the foreground calling to Joan, is well-developed, tall, with broad shoulders.
Barbara and Joan are both seven years old.
Joan, too, is well-developed, but short and stalky.
This older group shows differences in size and build.
Harriet, the little one in the center, is 11 years old, and Marilyn, the largest, 13.
This is David, nine years old, and Don, twelve.
Don is a thin, wiry type.
David, whom we have met before, is heavy.
Jean, eleven years old, shows beautiful development and excellent control of her muscles, and is a lovely-looking creature, because from infancy, Jean has had everything that helps to make a beautiful human being.
Alan and his sister Betty illustrate the racehorse type with long, slender bones and muscles.
Both are still growing rapidly and need plenty of the right kind of food and rest.
Alan shows excellent control of his long, slender muscles, carries himself well and breathes well.
Alan's charming smile as he chins shows vitality and joy in living.
These children, helping mother pick vegetables, get many kinds of nourishment.
Fresh air, sunshine, vegetables, eggs, too.
Now, note the following necessary foods.
Milk, the best bone building food for all ages.
Oranges, an excellent source of vitamin C.
Also cabbage and tomatoes, cabbage usually not for two years.
Potato is a cheap source of iron, vitamin C, and energy.
Green and yellow vegetables, strained of course for baby.
Dried beans for blood and muscle, not for young children.
This cut of beef costs little.
Pig's liver at 12 cents a pound has all this cut has, plus all the vitamins.
Strained liver for baby.
Dried fruits strained, of course, for baby.
Fresh fruits too.
Bread whole-grained after two years.
Whole-grained cereal like rolled oats with milk is fine for breakfast.
Strain for baby.
Eggs, one a day for each child.
Salmon or other fat sea fish, a cheap form of protein food.
The strained oil can take the place of some of your cod liver oil, even for baby.
Bacon, an appetizing energy food, especially for older growing boys and girls.
should give more than just energy.
Molasses and brown sugar give some iron also.
White sugar does not.
Well-nurtured children become healthy and happy grown-ups.
An abundant and properly balanced diet, based on the foods just seen, plus plenty of sunlight and play and a due portion of the milk of human kindness, makes children grow into healthy, well-balanced, efficient citizens.
All the youngsters seen in these pictures have had such care.
We would see to it that the boys and girls in our homes and on our playgrounds
have the inexpensive yet priceless advantages these youngsters have had and are thus well fitted to take their places in the ranks of those who do the everyday work of the world, the work on which our national welfare depends.
Oh, my God.
This has been a presentation of the Library of Congress.
Visit us at loc.gov.
@@ -0,0 +1,287 @@
WEBVTT
00:00.847 --> 00:03.369
from the Library of Congress in Washington, D.C.
00:35.875 --> 00:47.583
We shall show you in this film typical examples of children who have been well brought up, the kind who grow up to be strong, healthy, and happy like these young folks.
00:47.603 --> 01:01.552
Sturdy growth, joyousness, contentment in life, and vigorous health for the children of today will build men and women of tomorrow with strength of body, nerve, and mind, and thus a better chance to get the most out of life.
01:14.263 --> 01:22.830
These healthy children are not all from well-to-do homes, but from babyhood have had the right food, sunshine, companionship, and intelligent care.
01:23.510 --> 01:25.572
Your child can have all of this too.
01:25.972 --> 01:28.454
Do you really see your child when you look at him?
01:29.875 --> 01:31.717
Look at David, age nine.
01:32.137 --> 01:33.358
How straight he stands.
01:34.122 --> 01:40.427
Note his glossy hair, his good color, his broad chest with room for his lungs to breathe.
01:41.448 --> 01:50.715
David has none of those enlargements of bones of shoulder, chest, ribs, knees, and ankles due to poor bone growth.
01:51.356 --> 01:52.917
He has well-shaped knees.
01:53.898 --> 01:55.419
He stands on straight legs.
01:56.080 --> 02:03.686
He has beautiful feet with small ankle bones and fine arches, straight toes, not kinked under like some of ours.
02:04.220 --> 02:12.004
He has good muscles and uses them well, and is well because his parents have given him a chance from infancy.
02:18.348 --> 02:21.670
Like David, little Milo has been breastfed since birth.
02:22.570 --> 02:24.911
Breast food is baby's best food.
02:26.312 --> 02:31.215
Milo, three months getting his daily exercise, already he raises himself up.
02:32.894 --> 02:34.795
Helen getting her sun bath.
02:35.395 --> 02:37.496
At three months, her back is well shaped.
02:37.996 --> 02:39.177
She holds her head erect.
02:39.757 --> 02:43.139
The straight lines down her side show good development.
02:45.920 --> 02:48.341
When baby is ready, he'll pull himself up.
02:49.382 --> 02:52.023
Seven-month-old Bill delights in doing this.
02:52.883 --> 02:56.785
Don't jump your baby up and down until he does it for himself.
02:58.618 --> 03:03.361
At 10 months, small bone, beautifully developed genes gets her exercise.
03:03.802 --> 03:06.063
Give babies plenty of space to creep.
03:07.604 --> 03:11.887
At 13 months, Ann thrills her parents by taking her first step alone.
03:12.507 --> 03:16.950
Look at her broad chest and fairly flat tummy, though she has just had her dinner.
03:17.951 --> 03:19.872
Ann loves to stand holding to the buggy.
03:20.333 --> 03:24.616
Note her nice straight back, her straight lines down her side showing good development.
03:25.196 --> 03:26.677
She has a well-shaped head,
03:27.150 --> 03:29.692
good color and abundant glossy curls.
03:37.098 --> 03:39.820
Jimmy, the same age as Ann, is stockier built.
03:40.041 --> 03:41.602
His bones and muscles are heavier.
03:41.962 --> 03:45.265
He walked sooner, partly because he had more chance to creep.
03:47.867 --> 03:52.751
All these preschool children have been well fed since birth and have good appetites.
03:56.623 --> 03:59.224
Agnes and Carl both two and a half years.
03:59.764 --> 04:04.566
Carl has a well-shaped head, glossy hair, and very good color.
04:05.126 --> 04:10.568
As he watches his dandelion sail away presently, see what fine teeth he has.
04:11.068 --> 04:18.791
How straight and even they are in his broad, well-developed jaw, which gives plenty of room for his second teeth.
04:22.051 --> 04:27.192
Joyous fairy like Patsy with Carly's beautifully developed child who rejoices in the activity.
04:27.652 --> 04:29.913
Patsy at four years knows her foods.
04:30.313 --> 04:36.835
She said to her aunt, I mustn't drink cocoa, tea, coffee, cola, nothing but milk.
04:42.676 --> 04:46.237
Patsy is going to serve milk to her little friends.
04:47.317 --> 04:51.258
Patsy and dark haired Marilyn are both four years old.
05:02.408 --> 05:07.652
Bobby Six and his sister Irene Four have well-grown bones and strong muscles.
05:08.452 --> 05:10.153
What good control they have of them.
05:10.854 --> 05:15.737
Bobby's perfectly developed chest and ribs give plenty of room for breathing.
05:18.359 --> 05:24.744
Bobby also, you will note, has well-spaced, even teeth in a well-developed jaw.
05:26.980 --> 05:30.301
Note these happy seven to 11-year-old children.
05:31.061 --> 05:37.484
Barbara, standing erect in the foreground calling to Joan, is well-developed, tall, with broad shoulders.
05:38.344 --> 05:41.305
Barbara and Joan are both seven years old.
05:42.125 --> 05:45.967
Joan, too, is well-developed, but short and stalky.
05:46.847 --> 05:49.828
This older group shows differences in size and build.
05:50.128 --> 05:54.110
Harriet, the little one in the center, is 11 years old, and Marilyn, the largest, 13.
05:58.040 --> 06:01.062
This is David, nine years old, and Don, twelve.
06:01.442 --> 06:03.183
Don is a thin, wiry type.
06:03.723 --> 06:05.864
David, whom we have met before, is heavy.
06:12.248 --> 06:25.975
Jean, eleven years old, shows beautiful development and excellent control of her muscles, and is a lovely-looking creature, because from infancy, Jean has had everything that helps to make a beautiful human being.
06:32.601 --> 06:37.683
Alan and his sister Betty illustrate the racehorse type with long, slender bones and muscles.
06:38.243 --> 06:43.006
Both are still growing rapidly and need plenty of the right kind of food and rest.
06:44.146 --> 06:49.849
Alan shows excellent control of his long, slender muscles, carries himself well and breathes well.
06:50.509 --> 06:55.272
Alan's charming smile as he chins shows vitality and joy in living.
06:56.586 --> 07:01.171
These children, helping mother pick vegetables, get many kinds of nourishment.
07:01.731 --> 07:05.775
Fresh air, sunshine, vegetables, eggs, too.
07:07.136 --> 07:11.761
Now, note the following necessary foods.
07:14.003 --> 07:16.866
Milk, the best bone building food for all ages.
07:18.167 --> 07:20.610
Oranges, an excellent source of vitamin C.
07:26.008 --> 07:29.830
Also cabbage and tomatoes, cabbage usually not for two years.
07:30.911 --> 07:34.153
Potato is a cheap source of iron, vitamin C, and energy.
07:34.953 --> 07:37.995
Green and yellow vegetables, strained of course for baby.
07:43.559 --> 07:46.520
Dried beans for blood and muscle, not for young children.
07:48.382 --> 07:50.743
This cut of beef costs little.
07:51.373 --> 07:55.977
Pig's liver at 12 cents a pound has all this cut has, plus all the vitamins.
07:56.417 --> 07:57.758
Strained liver for baby.
07:58.639 --> 08:00.901
Dried fruits strained, of course, for baby.
08:04.945 --> 08:05.985
Fresh fruits too.
08:08.868 --> 08:10.790
Bread whole-grained after two years.
08:16.414 --> 08:19.497
Whole-grained cereal like rolled oats with milk is fine for breakfast.
08:20.341 --> 08:21.261
Strain for baby.
08:23.603 --> 08:25.884
Eggs, one a day for each child.
08:31.806 --> 08:35.168
Salmon or other fat sea fish, a cheap form of protein food.
08:35.648 --> 08:40.050
The strained oil can take the place of some of your cod liver oil, even for baby.
08:41.571 --> 08:46.853
Bacon, an appetizing energy food, especially for older growing boys and girls.
08:50.540 --> 08:52.181
should give more than just energy.
08:52.581 --> 08:55.363
Molasses and brown sugar give some iron also.
08:55.844 --> 08:56.964
White sugar does not.
09:00.046 --> 09:03.629
Well-nurtured children become healthy and happy grown-ups.
09:04.429 --> 09:20.180
An abundant and properly balanced diet, based on the foods just seen, plus plenty of sunlight and play and a due portion of the milk of human kindness, makes children grow into healthy, well-balanced, efficient citizens.
09:31.286 --> 09:35.067
All the youngsters seen in these pictures have had such care.
09:45.970 --> 09:50.992
We would see to it that the boys and girls in our homes and on our playgrounds
09:51.523 --> 10:06.536
have the inexpensive yet priceless advantages these youngsters have had and are thus well fitted to take their places in the ranks of those who do the everyday work of the world, the work on which our national welfare depends.
10:19.102 --> 10:20.624
Oh, my God.
10:52.411 --> 10:55.504
This has been a presentation of the Library of Congress.
10:56.106 --> 10:57.953
Visit us at loc.gov.